Sheet Pan Honey BBQ Meatballs with Sweet Potatoes
Experience a delightful combination of flavors with Sheet Pan Honey BBQ Meatballs with Sweet Potatoes. This one-pan meal features juicy beef meatballs coated in a sweet and tangy honey BBQ sauce, perfectly paired with tender roasted sweet potatoes. Ideal for busy weeknights or casual gatherings, this dish offers a nutritious option that the whole family will love. Enjoy minimal cleanup and maximum flavor with this easy-to-make recipe that’s sure to become a staple in your household.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground beef
- 3/4 cup ketchup
- 1/4 cup honey
- 2 medium sweet potatoes, cubed
- 1/2 cup panko breadcrumbs
- 1 tablespoon vegetable oil
- 2 tablespoons apple cider vinegar
- Seasonings: garlic powder, onion powder, paprika, salt, and pepper
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine ketchup, honey, brown sugar, apple cider vinegar, garlic powder, onion powder, paprika, salt, and pepper to create the honey BBQ sauce.
- In another bowl, mix ground beef with panko breadcrumbs, kosher salt, black pepper, minced garlic, and egg until just combined.
- Form the mixture into 1-inch meatballs and place them on one side of a baking sheet.
- On the opposite side of the baking sheet, toss cubed sweet potatoes and other veggies in vegetable oil; season with salt and pepper.
- Drizzle half of the honey BBQ sauce over meatballs and bake for about 25 minutes until cooked through (internal temperature should reach at least 160°F) and vegetables are tender.
- Serve hot drizzled with remaining sauce and garnish with fresh parsley.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 250g)
- Calories: 380
- Sugar: 18g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg