Sausage & Apple Stuffed Acorn Squash
Savor the essence of autumn with Sausage & Apple Stuffed Acorn Squash, a delightful dish that harmonizes the sweetness of roasted acorn squash with a savory filling featuring Italian sausage, crisp apples, and fresh herbs. This recipe is perfect for cozy weeknight dinners or festive holiday gatherings, offering a comforting balance of flavors in every bite. Not only does it taste incredible, but it’s also easy to prepare, making it an ideal choice for cooks of all skill levels. Whether enjoyed as a standalone entrée or paired with complementary sides, this stuffed squash is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium acorn squash
- 1 tbsp olive oil
- 1 lb Italian chicken sausage
- 1 apple (Honeycrisp or Gala)
- 1 small onion
- 2 celery stalks
- Fresh thyme leaves
- Salt and black pepper
Instructions
- Preheat the oven to 400°F (200°C). Brush each acorn squash half with olive oil and season with salt and pepper. Place cut-side down on a baking sheet.
- Roast the squash for about 25–30 minutes until tender.
- In a skillet over medium heat, cook the Italian chicken sausage until browned.
- Add diced onion and celery; sauté for 3–4 minutes until softened.
- Incorporate diced apple and thyme; cook for an additional 2–3 minutes.
- Once the squash is done, fill each half with the sausage-apple mixture and return to the oven for another 5–7 minutes.
- Serve hot directly from the squash bowls.
Nutrition
- Serving Size: 1 filled acorn squash half (250g)
- Calories: 320
- Sugar: 9g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 50mg