Beefy Shepherd’s Pie Muffins
Indulge in the delightful flavors of Beefy Shepherd’s Pie Muffins, a fun and portable twist on the classic dish. These savory muffin-sized bites are filled with seasoned ground beef, vegetables, and topped with creamy mashed potatoes. Ideal for quick dinners or meal prep, they appeal to both kids and adults alike. Enjoy them warm or pack them for lunch; these muffins are versatile and satisfying!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Makes approximately 12 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground beef
- 1 small onion, finely chopped
- 1 cup frozen mixed vegetables (peas, carrots, corn)
- 2 cloves garlic, minced
- 2 tbsp tomato paste
- 1 tbsp Worcestershire sauce
- Salt and pepper to taste
- 3 cups mashed potatoes (prepared or instant)
- 1/2 cup shredded cheddar cheese (optional)
- Olive oil for greasing muffin tin
Instructions
- Preheat your oven to 375°F (190°C) and grease a muffin tin with olive oil.
- In a skillet over medium heat, cook the ground beef until browned; drain excess fat.
- Add chopped onion and garlic; sauté until soft. Stir in tomato paste, Worcestershire sauce, and frozen vegetables, cooking for about 5 minutes. Season to taste.
- Spoon the beef mixture into muffin cups, packing lightly. Top with mashed potatoes.
- Bake for 20–25 minutes until tops are golden. Cool slightly before serving.
Nutrition
- Serving Size: 1 muffin (100g)
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 60mg
Find it online: https://weekenddinnerrecipes.com/beefy-shepherds-pie-muffins/